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Ed Hanson

Being a Personal Trainer isn’t about telling you what to do and how to do things, It’s a lot more than that, it's about teaching you how you can become a happier, healthier and fitter version of yourself.

Having been overweight and unhappy with my body at a young age I'm all too familiar with the associated feelings that come along with being overweight. So, here I am offering you my knowledge, advice and compassion.

I’ve made all the mistakes there are to make on my own journey, each of which has been a learning curve. As a result, I took it upon myself to ensure that no one should have to go through this and so I made the decision to educate myself and become a Personal Trainer.

During my time at University I acquired knowledge in weight loss, nutritional manipulation and strength & condition, I have the tools to help you succeed. I’ll never guarantee results, that will come down to how much you want it - what I can guarantee however; a training style that suits your preference, an enjoyable and non-restrictive diet and if you follow the plan we set, it’s highly likely that you will achieve your goals!

I’m here to help so don’t delay any longer, please feel free to get in contact on the details provided.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Sport specific training
  • Strength and conditioning
  • Weight loss

Qualifications

Level 3 Personal Trainer

BA Physical Education

Level 1 Football Coaching