I am a Level 3 Personal Trainer and Instructor originally from Romania. I am incredibly passionate about fitness, nutrition and mindset because I believe that these three components can help you to achieve your full potential. Having started training in a gym at the age of 16, I believe in the saying “Practice what you preach” so if you don’t see me training or advising my clients, I am probably training myself! 

I have been involved in fitness for most of my life and I am certified in postural retraining and corrective exercise including core stability and back care as well as specific populations (older adults, diabetes, obesity, arthritis, osteoporosis, pregnancy and adolescents).

I believe I have the knowledge and experience to help you push through plateaus and reach your physique goals.

Therefore, I will provide you with your best chance to achieve your goals using my proven training, nutritional and mindset techniques, designed individually for your needs. For full PT pricing or to book a free consultation, get in touch.