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Denys Shyryayev

I offer a professional and friendly approach, challenging clients to surpass their goals whilst maintaining a sense of fun throughout. With a real commitment to health and fitness demonstrated by a long sporting career in competitive football and judo, and now working for eight years as a Personal Trainer, I believe in pushing the body to achieve the results desired and expect the same level of commitment from my clients.

In return they can expect to receive my ongoing motivation and support to ensure significant long-term benefits. I offer bespoke fitness programmes for people of all levels and abilities. Choosing to workout with a Personal Trainer isn’t just about increasing fitness, it’s about improving your entire quality of life.

If you’re working out properly, you’re healthier, sleeping better, have more energy, less stress and are able to perform better.

Also available for Russian speaking clients.

Specialist Areas

  • Bespoke plan
  • Body fat reduction
  • Functional specialist
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss

Qualifications

  • Fully Qualified Level 3 Personal Trainer