I have worked in the fitness industry for two years teaching an exercise to music class called Boogie Bounce. I enjoyed this so much I realised I wanted to do more and qualified as a Personal Trainer.

I believe exercise has the ability to make everyone feel great inside mentally and outside physically, and I can assist with this on a one to one or group basis working with you to achieve your goals.

Any changes you make need to be sustainable and I will ensure the exercise plan you are given will be manageable and challenging at the same time. I can also provide some nutritional guidance to help you get the right balance and see those results.