Welcome to Leeds Thorpe Park!

Let me start by saying I’m not your stereotypical Personal Trainer...My life doesn’t revolve around chicken and broccoli and I hate eating out of Tupperware!

I also want to say I’ve been there. I’ve stood where you are now reading Personal Trainer’s profiles and wished I’d reached out sooner. I’ve faced some real world issues; obesity, diabetes; you name it. Health and Fitness helped change my life and that’s why I’m committed to helping it change yours too.

I always get asked, “what’s the best training and nutrition plan”? The answer is simple; the one you enjoy and the one you can stick to – because that’s what really gets the results long term!

I’m very simplistic in all I do – Basics work well and have worked well for numerous years so why reinvent the wheel and get on-board with the latest Instagram craze?!?

Health and Fitness is about results and feelings, not #HashTags and Likes - That’s where I come in!

I can get you there if you’re willing to dedicate yourself and you enjoy the process.

Please feel free to drop me a line – please don’t be like me and wish you’d reached out sooner!