I've been self-employed in the fitness industry now successfully for 10 years. (Including managing Bannatynes Folkestone for two years) I'm a Level 4 Personal Trainer specialising in Strength and Conditioning training and Boxing/ Box for Fitness.

I have trained with a variety of clients, ranging from Bodybuilders competing in competitions and professional athletes, all the way to complete gym novices or newcomers, each having different goals, ways of training, strengths and weaknesses. So whatever your fitness goals may be; may it be losing weight, learning a new skill or even to perfect your technique to get the most out of your workout, I can help you!

Why train with me:
Sessions are designed to be progressive and challenging, whilst always changing! Your bespoke workout plan will take you through all factors of your personal fitness development, making sure you are not leaner, but also stronger, more flexible, more stable and agile.

Your Personal Training sessions shall be customised to your fitness targets and limitations. They will include a wide variety of fitness disciplines and methods to keep your mind and body challenged. This will include such options as Weight Loss and Toning, Strength and Muscle Gain, Mobility and Stretching sessions, Cardiovascular training and Sport Specific training.

Specialities;

- Bespoke plan for your natural shape and lifestyle
- Level 4 Strength and Conditioning
- Elite Hatton Boxing Coach
- Injury Prevention and Rehabilitation
- Special Populations