My journey into the fitness industry began with several years working as a fitness instructor and group exercise manager and I taught circuit training and spinning before eventually branching out into private training and sports massage sessions.

As a trainer I’ve always placed emphasis on keeping my sessions as fun as possible without sacrificing the most important thing for my clients (results) and although sometimes difficult to balance this approach has always served me very well.

With now over a decade of experience dealing with a broad range of daily clients I know the importance of understanding an individual’s primary needs and goals when it comes to exercise and diet. My studies in weight management, body sculpting, strength training and sports therapy have granted me all the tools I need to create a body you can finally be truly proud of.