Dan Ash
I started my fitness through sports, specialising in cricket and tennis playing at county and international level.
As I got older, I developed more skills and talents. I became an actor and trained at drama school. This was demanding and very physical through dance and FIGHT.
So, I decided to mix the two attributes to my PT, dedicated hard work while still having the best time.
My goal and support for you is simple - Anybody can come to the gym and achieve a little, what I do is help you optimise the short time you have for maximum results.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- BOSU Ball Master
- Plyometrics Coach
- Emergency First Aid at Work