Chris Prickett
I am Chris Prickett and I have lived and worked in Hampshire, Berkshire, and Surrey for many years.
I come from a 30 year career in teaching with a drive to enjoy a fit and healthy lifestyle with others.
I am a qualified Personal Trainer and also have a passion for swimming for which I am a swimming teaching assistant. I learned to swim as an adult only five years ago and enjoy completing a Swimathon for Sport Relief. I have been on a journey of significant weight loss and subsequent reduction in blood pressure which enabled me to complete a parachute jump to raise funds for Help for Heroes.
So having experienced an exciting journey from a sedentary lifestyle to one that allows me to enjoy walking good distances in many capital cities.
This makes me a Personal Trainer who is keen to support individuals and small groups in meeting their personal goals and fitness aims. Working together I will be able to guide you to make the most of the time you can spend exercising and enjoying the many benefits of an active lifestyle.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Level 2 Kettlebells
- Level 2 Gym Based Boxing
- Level Circuit Training
- GP Exercise Referral