My name is Chris, I am a level 3 Fitness Instructor and Personal Trainer. With advanced diplomas in nutrition.

My aim is to support my clients to reach their goals by providing nutritional advice and training plans suited to their individual needs.

I enjoy challenging clients, to prove that they can do more than they think they are capable of.

Circuits and gym floor style exercises are a speciality, however, I am equally at home using CV machines, resistance machines and free weights.

Let’s get together and smash your goals!

One day or day one, you decide.