Hi, welcome to PureGym, my name is Chris.

Unlike most of the Personal Trainers here I have never been a sports type of guy. It was never of interest to me but one day I just had enough of feeling drained every day looking at my body and feeling unconfident with myself.

So I joined the gym, started training and eating healthier which put me in a direction on motivation, dedication, and improvement.

My aim is to help you change your health and fitness to improve you and make you happier and healthier with your life.