From eight years working on cruise ships I realised my diet and exercise started to suffer. I gained weight quickly and started to feel unhappy.

I decided to leave my life at sea behind for a new life on land and put my focus into fitness, losing the weight I had gained and starting to build muscle. As my physical fitness improved, so did my mental fitness, and I felt such a positive energy.

I know how to make workouts fun, interesting and I'll create an approach to exercise that you will enjoy while constantly challenging yourself.