Chris Hair
My passion has always been health and fitness and for as long as I can remember I have always been involved in different sports such as football, rugby and golf. Then after being a regular gym goer for seven years I decided to take the next step and become a Personal Trainer.
With my experience in different types of training and the knowledge that I have gained over the years I am here to help you achieve your goals. Whether it is sport specific, body building or even gaining strength, I will help you get there!
I am highly motivated and determined especially when it comes to helping my clients succeed. I offer several different types of training packages and programmes all specially designed to suit your needs.
So what are you waiting for?
Specialist Areas
- Bespoke plan
- Body fat reduction
- Sport specific training
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Studio Cycling
- Circuit & Metabolic Conditioning
- Advanced Nutrition
- HND in Sports coaching and development