Training has always been an important part of my life, from rhythmic gymnastics at an early age to discovering weight training and competitive natural bodybuilding. Seeing the physical changes along with a new sense of confidence and achievement got me hooked.

Challenges are what keep me going, seeing how far I can go in overcoming my limits. “Practice what you preach” is my motto, I could not imagine a life different from an active and healthy one.

Whatever your challenge is: lose that stubborn fat, gain some muscles, get in shape for a wedding or a beach holiday, regain your health and vitality, get rid of that “baby weight”, learn how to train safely and effectively, improve your nutrition or lower your stress levels, I am here to guide, support and educate you making sure you go all the way.

The transformation journey is empowering! “The most important investment you are ever going to make is in your health.” So if you are ready to make it happen get in touch to arrange a consultation.