Celia Sheridon
As a Personal Trainer my goal is to inspire people to be their authentic selves, whilst taking care of their mental wellbeing, reaching their full fitness potential and owning their journey!
I am a strong believer in balance and always looking at the bigger picture. Although not always easy, the physical and mental health benefits brought to me, and countless others, through exercise, and more specifically weightlifting, have been exactly the motivation I have needed to keep going on my fitness journey.
I would love the opportunity to show you that although there are no short cuts to your best you, you can get there whilst still enjoying the things you love most! For many people the most important thing is that the gym and exercise integrate into your everyday life. Together we can come up with a programme unique to your needs and lifestyle to ensure you achieve your goals.
Please contact me via phone or email today to book your free consultation or ask me any questions you may have, I am more than happy to help!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- First Aid at Work