I'm one of the more recently added Personal Trainers here at PureGym Motherwell.

I have recently finished nine years service within the Infantry of the British Army. The past four years I have been a Physical Training Instructor (PTI), so keeping people fit both physically and mentally and putting them through grueling tasks was my specialty.

Motivating people is the biggest factor in my no-nonsense approach to fitness. So if an extra push or a firm hand is what you need, I can help.

In my own fitness journey, losing fat and building muscle have been fundamental. So now that I get to implement my ideals and knowledge into someone else's lifestyle is what drives and motivates me.

Interested or if you have any questions, please contact me.