I've learned first-hand how leading a healthy and active lifestyle can have an affect on your mental health - how building strength can build your body confidence no matter what you look like, and how once you start, you'll never want to stop. 

My purpose is to help you not only reach your goals but to ensure that by the end of our time together, you'll have the knowledge and confidence to know that you can achieve anything you set your mind to. 

Each programme will be tailored to you and what you want out of your training - no generic plans - and will be adapted along the way to match your progress. Our time together will be dedicated to you, all I ask in return is your commitment. 

Don't hesitate to come up to me with any questions you have, or you can contact me through my Facebook page (Cally Bullock Personal Training), I'm always happy to help!