John Cunliffe
Want to get fit? Not reaching your fitness goals? Like to fulfil your fitness potential? If so, Cunliffe Personal Training is the answer. I am a highly competent and enthusiastic Personal Trainer with a proven ability to help clients achieve their fitness goals.
I possess a successful track record of evaluating a client’s physical fitness levels and understanding their needs, and I have the skills and knowledge to develop a practical and achievable workout routine for clients to reach their targets.
The primary focus is to provide affordable Personal Training and promote a healthier lifestyle specifically tailored to your individual needs. Therefore, giving you the best possible energy levels for your lifestyle and training, whilst ensuring:
- Better sleeping patterns
- Better eating habits
- Increased resistance to illness
- Increased general health and wellbeing
- Increased cardiovascular strength and endurance
- Increased muscular strength and endurance
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Special populations
- Weight loss
Qualifications
- OCR Level 3 Certificate in Personal Training
- FdA Health and Personal Training
- ICG Stages 1&2 certified (Indoor Cycling)
- Emergency First Aid at Work Certified (Apr 2019)