Beth Lester
Are you wanting to take your fitness to the next level? Do you have goals you want to reach?
Whether you have already started your fitness journey or are just beginning my aim is to share my knowledge with you using sessions specifically tailored to your individual needs. I can help you reach your goals whilst enjoying every session, creating a long term sustainable lifestyle that works for you individually.
If you are ready to kick start your fitness journey please do not hesitate to talk to me in the gym, email me or give me a call.
Specialist Areas
- Body confidence
- Nutritional guidance
- Persistent motivation
- Pre and post natal
- Weight loss
Qualifications
- Level 3 Personal Training
- Spinning Instructor
- Pre&post natal (pending)