Hi, my name is Ben. 

Let’s start with a little about myself. For as long as I can remember sport has been the greatest passion in my life, specifically rugby. I played at a high level for a number of years which exposed me to elite coaching from accomplished professionals who work with athletes on a daily basis. Outside of rugby, I have always loved the fitness environment, firstly being coached in gyms from the age of fourteen and further developing my knowledge from there onwards. I would describe myself as an approachable, easy going guy that aims to have as much fun as possible. I hope you will find that this translates into our sessions.

Now for the most important part - you. I guarantee that I will give you the tools and knowledge to reach your goals. I am a firm believer in health and fitness being a lifestyle that marries hard work, enjoyment and most importantly a healthy, informed diet. Our sessions will be testing, fun and tailored to you. I hope to educate you throughout the time we spend together so that you have the confidence to continue your progress in your own time. If you are looking to become the very best version of yourself then please do not hesitate to approach me on the gym floor or contact me to book a consultation. I’m excited to see what we can achieve together.