Ashley Mcbride
HERE AT SM-ASH IT PT, WE WILL MAKE YOU FEEL BETTER ABOUT YOURSELF.
NO LONGER WILL YOU LOOK IN THE MIRROR AND THINK NEGATIVE THOUGHTS.
NO LONGER WILL YOU WISH TO BE LIKE SOMEONE ELSE.
WE CONCENTRATE ON CREATING A HAPPY AND HEALTHY YOU WITH NO END DATE.
IF THIS SOUNDS LIKE SOMETHING YOU NEED THEN YOU KNOW WHAT TO DO.
CONTACT ASHLEY TODAY TO TAKE THE FIRST STEP TO A HEALTHIER YOU.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Instructor
- Advanced Nutrition
- Studio Cycle