Ash Atour
Right now you're standing at a crossroad, trying to decide which Personal Trainer you want to work with.
My approach is direct and very personal.
Step 1: we have an in-depth consultation where we discuss a roadmap to achieving your goals.
Step 2: We hit the gym floor and familiarise you with the equipment.
Step 3: We embark on a journey where we leave no stone unturned and nothing to chance in order to maximise results efficiently.
Remember...it's always a challenge and never a chore.
No limit!
Specialist Areas
- Bespoke plan
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 3 Certificate in Personal Training
- Level 2 Certificate in Fitness Instructing
- Emergency First Aid at Work