Anne Nguyen
My name is Anne Nguyen, I am originally from Melbourne, Australia. I have worked in the fitness industry for the last 10 years as a Personal Trainer, Les Mills Instructor (Body Combat and GRIT) and Sports Nutritionist.
Over the course of my career as a Personal Trainer, I have been lucky enough to have helped individuals from a wide range of backgrounds. From beginners to the gym to athletes, brides-to-be to police officers, new mums to marathon runners, my clients achieve their fitness goals with my specialised programmes and nutrition support systems.
Mustering up the courage to make a lifestyle change can be challenging, and I will take the time to take you through the process. Your needs as a client are at the heart of everything I do, and I will be there to support you every step of the way, whether it be through a current injury, gym nerves or just keeping you going through an unmotivated patch.
Whether your fitness goal is to lose weight, tone up, get strong, train for an event, develop more positive eating habits, or you are just aiming to build a healthy and sustainable lifestyle; I will be there every step of the way to help you with your goals.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Certified Level 2 Fitness Instructor
- Certified Level 3 Personal Trainer
- Powerlifting coach
- Kettlebells Instructor
- Pump Instructor
- Combat Instructor