Andy Richardson
I have been involved with sports and fitness since I was very young including football, boxing and many other sports. Throughout my life, I have always been keeping fit and active. After leaving college I was working a manual job and still keeping up with my fitness and sports. After boxing and playing football for years, I eventually suffered with crippling injuries in my back resulting in needing surgery.
I hired a Personal Trainer for myself and begun rehabilitation on my back. Hiring a Personal Trainer was the best thing I have ever done and this gave me a passion to help other people reach their goals, as my trainer did with me.
I enjoy instructing my classes every week ranging from cycle classes to circuit classes. I always give 100% and want members to enjoy every minute they spend here.
If you are interested in taking your training to the next level whether it’s losing weight, building muscle, work on your boxing technique, come and find me in the gym and we can have a chat about your goals.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 3 Personal Trainer
- Emergency First Aid at Work