Are you struggling to lose weight and tone up?

Maybe you need help with motivation, accountability, knowledge or that extra push?

My name is Andrew and I have been in your shoes tried loads of training systems, lots of diets, made all the mistakes possible to the point of almost giving up and accepting that I was going be overweight for the rest of my life - But I didn't!

After struggling with my own weight for years and personally losing over 5st (76lbs) by learning about exercise and nutrition from the best coaches in the business, studying nutrition and the body and also psychology. I now use that knowledge and specialise in fat loss and over the last eight years I have helped 100s of people achieve great results.

If you are new to the gym or not don’t worry! Working together as a team, every aspect of your training and nutrition is tailored to you so that you can achieve amazing results in a shorter time frame, easier and with less frustration and no mistakes.

Imagine in 30 days’ time fitting into your favourite dress again or dropping a jean size what that will do to your health, confidence and quality of life? 

If this sounds interesting?

• Check out my social media - AM Fitness NI 
• Grab a business card
• Or speak to me in the GYM 

I look forward to hearing from you soon and being apart of your fitness journey.