More than 10 years ago I decided to make my hobbies as my profession. I have studied at the Spanish University until I became a Higher Graduate in Sports Techniques. I have made time compatible with several master's degrees, the most prominent being one in weightlifting techniques and other principal in Personal Training. I have the highest level of qualification, level 6, granted by the European Reference in Sport, the EREPS.

Do you think my academic education can be useful to you?

I would like to give you only one idea. Through all my practical experience as a regular in gyms for over 12 years and all my university training I assure you that the best Training Plan, the best way to prosper, the most effective, the way in which in a term In a reasonable time it will take you to feel proud of your progress, it must contain these three concepts:

-Perseverance. Improving your physical condition is not noticeably achieved in a day. It takes time.
-Enjoy: Exercising does not have to be suffered. It has to be fun, nothing repetitive, on the contrary, it must be diversified and surprising.
-Technique. Knowledge and mastery of technique are essential in any sport. A poorly done exercise, not only does it not contribute anything to your improvement, not only spend wasted energy that does not become the improvement that your “muscle group” needs, but it can also generate a high risk of injury, of damaging your body maybe permanently.

I can help you learn the perfect way to perform each exercise, to know how to combine your exercises during training to improve all areas of your body in a balanced way.
Just subtract your perseverance: With it, you will achieve your goals in a fun and, above all, safe way.