Abdullah Abu-Aysheh
I'm a creator of an anti-gravity training system. It is a unique form of bodyweight training and needs to be approached effectively. Also, it will ensure you achieve results each time you workout.
I do not offer quick fixes - I offer results, as well as safe and effective training, backed up by years of formal education, training and experience.
I have enough experience in the sport sector to provide outstanding Personal Training sessions, innovative sports classes, and bodyweight programmes that guarantee you hit your goals.
I will be with you every step of the way to motivate, guide and educate you fully to understand all aspects of the personalised bodyweight programme. I offer a variety of programmes such as Crossfit, Calisthenics, weightlifting and losing weight.
My message to you: "I guarantee you will reach your goals whether you're a beginner or a pro, young or old, I'm here for everyone."
Website http://www.a-gtraining.com
Specialist Areas
- Bespoke plan
- Functional specialist
- Injury prevention and rehabilitation
- Persistent motivation
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- B.S Sports Rehabilitation
- Msc. International Management & Leadership
- Progressive Calisthenics Certified PCC
- Olympic Lifting Certified
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Crosscore - Circuit Training